Upcoming Events

  • Natural Wellbeing
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    6 week online workshop
    Contact me for details
    6 week online workshop
    The aim of this small supportive group is to understand where our reality really comes from, how to quieten the endless mind chatter that we all experience, so you can feel more peaceful and have more clarity and understanding, to cope with the stress and anxiety of today's world.
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  • Meditation for Stress and Anxiety
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    6 week online course
    Contact me for details
    6 week online course
    A 6 week course designed to give you all you need to understand the benefits of meditation, understand your stress and to help you build a regular meditation practice that is easy and will increase your resilience to stress over time.
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